I am having extreme mood swings mainly anger and frustation 3 days before period and will stop immediately after period starts.i have one year old boy and can't manage these mood swings.how to control these mood swings?
Answers (1)
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These are known as PMS(premenstrual syndrome).
These are related to hormonal changes .
Lifestyle modifications,yoga,meditation vl give you long term effects
U can take tab ibugesic 1 tab daily for 5 days as soon as the symptoms start.they vl give some relief.
Health Tips
keeping urself busy and happy with modifications if lifestyle vl give good results
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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