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Mood disorder and low energy level
Feeling excessive tired, heavy mensural bleeding, feeling low, excessive mood swings, gets irritated easily, cry easily, less concentration, not feeling hungry. What it could be?
Answers (10)
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For proper diagnosis you need to visit psychiatrist or psychologist near you.
Through psychotherapy and counseling along with proper diet and exercise you will recover.
Have trust in yourself and keep going.
Thank you.
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visit for more deatils https://manpravah.com/
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Hi. Relax and take rest
Next Steps
Consult Gynaecologist along Psychologist (MDT)
Health Tips
Buddhism Based Therapy
Hope Therapy
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Hi
Since when have you been having heavy menstrual bleeding? You can consult a gynecologist to determine the cause of heavy bleeding. You can consult a psychologist and explain about tiredness , mood swings, and lack of concentration. Do not worry with counseling sessions you will feel better.
Next Steps
You can contact me for counseling session
Health Tips
Consult a psychologist
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There are many steps that need to be followed:
Eat healthy and tasty food. tasty food uplifts your mood
Do exercise. Doing heavy exercises releave one of aggression (for some time).
When upset, try not to speak to others until or unless you know how to suppress your feeling
Keep telling your self that you are happy and dont even think about mood swing. Because the more you think about it, more you'll enforce this belief in you memory
And if nothing else helps... A month into the wild is the final resort... Trust me it's going to be an eye opener
Cheers to life.... As it is
Next Steps
consult Psychiatrist/ Psychologist
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Hi you definetly need counseling to resolve the issue for better mental health. You have taken first step towards it which is half the battle won.
Call me at seven eight nine two seven zero five four seven seven...
.session will be of fifty minutes.
cost three hundred only.
whatz app @seven zero two six six six two six six four
Next Steps
counseling
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whatz app @seven zero two six six six two six six four
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It seems to be stress disorder. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and homeopathic medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
Maybe going through some confusions or Anxieties..
Consult a psychological Counselor to overcome this issue..
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Ms. Shaurya Gahlawat
Counselling Psychologist
4 yrs exp
Gurgaon
Hi. I’m sorry that you are going through a lot currently. Thanks for sharing and being courageous to seek professional help.
Feel free to contact a medical doctor to check your vitamin D and B12 levels and also your HB and iron levels. You may want to include supplements in case the doctor recommends. A healthy balanced diet daily as well as good sleep and adequate rest will help you. Make sure to stay hydrated.
If your menstruation is irregular/ excessive heavy or discomforting - please contact a gynaecologist for a thorough checkup and suggestions.
For your mental and emotional health concerns- try exploring the following - Is there a recent change in your life that is disturbing you? Or a change in routine? Is something new coming up in the future? Are you stressed about something / someone / some situation in specific? For how long has this been happening? Are you able to move your body (yoga or walk or exercise) enough? Are your relationships getting impacted?
Counseling / psychotherapy sessions with a psychologist can help you understand yourself better and develop personalised coping strategies so that you can take care of yourself.
Meanwhile, feel free to try guided meditation videos to take care of your stress. You can also include body stretching in your routine. In case things get harder, take help from a trusted adult.
Hope this helped. Take care.
Next Steps
Contact me for counseling.
Health Tips
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... Please consult a Gynaecologist first. Your symptoms appear similar to PCOS but a medical diagnosis is necessary.
Psychosocial factors may also be playing a role. You can seek counselling/psychotherapy for the same.
Next Steps
Consult a Gynaecologist first and then a Psychologist for Counselling/Psychotherapy.
CBT along with Lifestyle Guidance is required.
Health Tips
Mr. Gunjan Maithil
Senior Psychologist
Cell: nine six seven one three zero three one three four
Website: https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cl
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Ms. Mohana Priya G
Psychologist
8 yrs exp
Bangalore
Hi
Detailed psychological evaluation needed.
You may having these symptoms boz of your heavy menstrual bleeding.
Menstrual bleeding that's so heavy that it interferes with your daily life is never normal. Your provider can recommend treatments to manage heavy blood flow.
Heavy menstrual bleeding can be serious if you lose so much blood that you show signs of anemia. Anemia is a condition arising from having too little iron in your body. Anemia can be life-threatening without treatment.
Heavy menstrual bleeding is a period that lasts longer than seven days. How long you bleed depends on what's causing your bleeding.
Next Steps
Consult
If heavy bleeding is not due to medical conditions contact psychologist.
Health Tips
Treatment depends on what's causing your bleeding, how severe your bleeding is, your health, age and medical history. Also, treatment depends on your response to certain medicines and your preferences.
Talk with your provider about your health concerns and your goals for treatment.
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