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Missing Old memories
I have been using fb from 2016. But I have deleted and created around 100 accounts.Now I feel regret why I deleted those accounts.What should I do now? I feel too sad and guilty.
Answers (6)
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Hello Dear
Social Media is fun, but at the same time it can be "addictive", "self-destructing" and "depressing".
Why?
Because we start finding our reality in the virtual world instead of the real world, which is the major reason for feeling major how you are feeling.
I would suggest that let's connect for a simple talk and learn therapy and let me see what best I can do for you.
Your Well-Wisher
Psychologist
Sandeep Dhillon
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Connect with me over Practo and lets begin our counselling sessions
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Feel free to connect with me anytime
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+149
Hi. Move ahead. Dont think worst past.
Next Steps
Guilt Intervention
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Life is a succession of lessons which must be lived to be understood." -Ralph Waldo Emerson
Life is trying things to see if they work. -Ray Bradbury
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Seek the counseling sessions.
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You are currently feeling upset and guilty. express yourself with a psychologist you will feel better.
Next Steps
consult Psychiatrist/Psychologist
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It might have happened coz of some insecurities or self doubts and coz you repeated the same action multiple times. each time u did it these feelings kept on growing, making intense and hard to reduce.
with hypnotherapy we can remove your insecurities, doubts, self blame and guilt from root and can program the mind for better, happier and healthier life.
for more details visit
https://manpravah.com/
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Hi
It seems like you feel upset about deleting the accounts you created. You also feel upset about not retaining memories. You can talk about how you feel about deleting accounts with a psychologist.
You are currently feeling upset and guilty. When you express yourself with a psychologist you will feel better.
Next Steps
Consult a psychologist.
Health Tips
Feel free to contact me for counseling session.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.