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Mire than two times for loo in a day
I have a problem in my stomach from last one year of going more than two times for loo for fresh but it didnt clean in single time in morning,
I have made so many check up like altrasound,thiried ,esr,lft,cbc, etc.. but all test found normal as sujjezted by doctors of sms in jaipur.
I dont know what to do for this bcoz i m totly upset bcoz i have already taken so many medicine from ayurvedic,as well as allopathy.. but no results..
Plz give me a solution sir..
Answers (1)
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Dr. Chethan R S
General Physician
11 yrs exp
Bangalore
Hi.... Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals.....
Exercise most days of the week. Physical activity increases muscle activity in your intestines. Try to fit in exercise most days of the week...
Don't ignore the urge to have a bowel movement. Take your time in the bathroom, allowing yourself enough time to have a bowel movement without distractions and without feeling rushed.....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.