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Minor Heart Pain
I am having this minor heart pain in my chest. I've been dealing with it for about 2 days now. It does not always hurt, but I do have an uneasiness more than I do pain. It will hurt every now and then. I do have an anxiety problem but this pain and uneasiness still remains there even when I am not anxious. This ends up giving me anxiety and it doesn't seem to help. What should I do about the pain? It's not a terrible pain but it is quite bothersome and the uneasiness it creates worries me. What should I do?
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Don't worry and panic.Very unlikely anything serious mostly because of anxiety only. Take things easy...do breathing exercises like pranayama... meditation..it will help you.If it is persistent do get a professional counseling,it will help.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.