I cant sleep properly at night or in non beacause of nightmares... whtever i think just before sleeping tht will be in dreames... i feel so stressful when i wake up..
I cant trust a person.. always feel fear to lose someone. .. i cant cntrl my mind.
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Your sleep disturbances are probably secondary to your anxiety and stress. It is likely that they will settle down once the stress is resolved. Consult a Psychiatrist for further management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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