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Mind illness
Good afternoon Doctor
As Iam watching and seeing that so many covid cases around me... I feel so tensed and my brain was strained all the time and feel head weight.. So is there any remedy to get rid of the stress...
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Homoeopathy and deep breathing exercises can help you
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Psychotherapy and relaxation techniques can help
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Dr. Santhosh Kumar R
ENT/ Otorhinolaryngologist
11 yrs exp
Pune
Don't worry, as COVID warrior doctor, I can reassure you that you have very less chance of being seriously sick. COVID causes only serious problem only in a minority of people.
Stay in positive mindset, eat healthy foods,drink plenty of water. Do not overthink. Eat foods with antioxidants like Oranges, lime.
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Do not take stress by thinking too much.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.