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Milk problem

Everytime I drink milk, I get constipated. Every one says milk cannot be the cause. I don't understand. Can it be? If yes, what's the alternative that I can have?
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Dr. Swathi S Aithal
General Physician 2 yrs exp Bangalore

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Hello.. Well for some people milk is a problem..yes due to indigestion it may cause pain...but cant stay if its a reason for constipation...try to drink hot milk..try to include more of roughage in your diet...drink more of water...eat more of green leafy vegetables....thank you
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