Do not wash with triphle powder etc.
:- do walk daily on green grass early morning for 15 min.
:- do pada abhang( feet k talve ki malish) daily at night before sleep
:- take one teaspoon of badam rogan oil in cow milk before sleep.
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any query consult here
Health Tips
Do yoga early in morning empty stomach
Do meditation before sleep
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You can go for Askhi tarpan procedure with triphala ghee and askshi prakshalan with triphala kwath
It will define increase your eye vision
As triphala ghee is working on retina and draining out kapha dosa from your eyes
Nourishes layers of eyes and muscles
So this is the best procedure to adopt
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Consult with me here
Dr Nitin kumar
MD in medicine,BAMS PGDEMS DIHM CCPT
Yes! Triphala eye wash is good for eyevision, also need to have diet by having badam seeds 6 per day, need to dip in water at night and have it in mng 1st diet without skin of badam.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Ayurveda
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