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Mild hypertension
My BP is 140/90.what should I do.for the treatment of that.can I take dry fruits in my diet.
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Yes take exercise
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Add more fruits and vegetables to ypur diet and take less salt , pickles and sauces
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

Understanding Hypertension (High BP)

Dr.Sfurti Mann

High Blood Pressure is often called the “the silent killer”, because it has no symptoms, so you may not be aware that it ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.