Migraine problem
I had a sevior migraine medical history years back, suffering since childhood with this. After visiting a Dr at my hometown I was almost cured and migraine was so much in control for last few yrs. Now suddenly I started feeling the same migraine problem for 2-3 weeks and it unbearabl. Please suggest if you can help.
55 Views v

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi..... Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation may help ease the pain of a migraine headache. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. Rest and relax. If possible, rest in a dark, quiet room when you feel a headache coming on.....
Flag this Answer
Flag this answer
3/3 people found this helpful
Was this answer helpful?