Doctor Answers (2) on Migraine
Avoid Intense light(sun light, glare from computer,TV,)
Avoid Loud Sound/Noise.
Avoid Noisy Environment.
Avoid food containing Tyramine(Chocolate, Cheese,Pineapple, Banana)
Avoid irregular food habit/Fasting.
Avoid inadequate sleep.
During headache, Take Tab Vasograin - one tab after food And Take rest for 15 min in calm place.
Consult Neurologist/Gen Physician.
I can understand your concern.
I think migraine is a diagnosis which you yourself have made rather than taking a doctor's opinion on it. Because if you had consulted a doctor he would have written the treatment for it.
Migraine is a diagnosis of exclusion. Consult a neurologist in person for further evaluation and management.
Dr. Anil kumar jain. Bangalore.