Mentally disturbed. Take seriously.

Sir.i have been very nervous to say my mental problem.Previously ididnt share my prblm.when I'm styding 10+2.one day I getting bathroom in class room.then I'm very shy to ask go for bathrroom to lecture for students being with in class room.it has been continued for some days like.when that time I nervous asked to go for bathrroom.thats y I change my life style that it is when I have taken food aftrn with out naturally I have used bathroom for that prblm.This is emabarsing.And it continuing daily till when today for 6years.when Im at home there is no shy to go for.but if there is any travelling or with in class room I have prblm like that.when that time I didnt take seriously.im continuing my life like that only.but now I'm feeling very bad y because where ever Im I have been feeling like that only.i can't proceed my previous style as like I'm in 10th standard.im thinking these thing about whole day.Even when I was sleep too.i mentally got disturbed.I want to tell more my problem.