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Mental stress
I am working in a psu bank at a cashier post near my home town. I am feeling inferiority complex from 3 4 months especially when I returned from a trip with my friends. They all are outgoing. I didn't enjoy the trip at all. I don't talk much. I am an introvert and shy person . I don't like my job too. I want to communicate with people but I just can't start the conversation . From some months I am feeling like useless and of no work. And feeling like I am not that knowledgeable to talk with people. I suffer from migraine headaches too from 5 to 6 years. Please help.
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It is good tgat u seek for help.
U are suffering from depression.
Consult psychologist or me Online or offline and take proper Mental Health Management.
U need Therapy and it is the best treatment available.
Many patients are feeling better after release of pent up emotions.
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There are many issues here, one is your inability to initiate and maintain conversation, and the other is migrant, both are different t issues. Kindly see a trained and licensed mental health professional at the earliest to seek resolution to your problem.
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Discuss your concerns in detail with a mental health professional for help
Consult with me or any psychologist for therapy and counseling
Connect with me through text on app
Follow my official page on Facebook juhi parashar clinical psychologist for mental health updates
All the best
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Hello Friend, Good that you are seeking a help here. Be aware that everyone is unique and have their own strengths and weaknesses. Sometimes, social or peer pressure pulls us down with such comparisons and create such negativity in life.
Nothing wrong in evaluating yourself against other, but down try to create inferiority complex. Rather take it positive to work on the gaps.
May be you need counseling guidance to assess yourself first. With such open communication with counselors, I am sure you will be able to see a different prepective about yourself and about your problem.
Don't hesitate to consult. Be positive. You will be alright soon.
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Dear,
I think you are Confused between various reasons.
Probably, a professional support might help you to understand yourself better.
Consult a psychologist either online or offline.
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