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MENTAL PRESSURE
I am facing mental pressure problem.
i am a computer engineer by profession. what should i do to get free from this.
Answers (1)
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hey, practice yoga ,meditation ,they help in relaxing mind . Have healthy food , avoid stress , sleep for 7- 8 hours daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.