High blood pressure
My blood pressure range is 140/88 what precaution I should take,what to eat,which type of exercise I should do My height is 184cm Weight 80 kg
Doctor Answers (1) on High blood pressure
hello there. salt restriction should be the first thing that you should do. avoid pickles, papads etc. brisk walking for about 20 mins a day. yoga and pranayama would help you. regards
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