High blood pressure
My blood pressure range is 140/88 what precaution I should take,what to eat,which type of exercise I should do My height is 184cm Weight 80 kg
Like the answers? Chat privately for 24 hours with the doctor of your choice
hello there. salt restriction should be the first thing that you should do. avoid pickles, papads etc. brisk walking for about 20 mins a day. yoga and pranayama would help you. regards
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?