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Mental Health
Sir keeps me scared for no reason. And my heart beat are too fast. Which is a lot of pain on my left. My attention is focused on one side. Heart is focused towards. I felt fear of death lives. Which is why I don't mind a feel. I'm scared every time strange lives. If I'll go out of the House too. Even strange uneasiness and fear lives. Please help me. And what are the mental problems I mentioned.
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Hello. From your description it seems you are suffering from an anxiety disorder.
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Please see a psychiatrist who can diagnose and provide treatment.
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Therapy will also be required along with medications.
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve. Other than that, try yoga, deep breathing, meditation, moderate exercise, progressive muscular relaxation and guided meditation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.