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Mental health
Constant head and body aches. And can't breath properly. I want to die. I don't know what to do. I hate myself. Everybody hates me. I'm s worthless. I want to vanished. I just don't wanna be here anymore. Pls help me
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Usually following significant stressors like loss of any kind .. will go through brief greaf reaction and it will resolve over time.
I think you need to consult Psychiatrist at the earliest
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Dr. Annie Mathew
Psychiatrist
18 yrs exp
Bangalore
Please consult with a psychiatrist as soon as possible. You seem to have depressive symptoms and some symptoms of anxiety. We also need to rule out if there are any stressors that are causing these symptoms . I think you will benefit best from a combination of medication and therapy- the therapist will be able to help you deal with the stressors.
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Please visit a psychiatrist
Health Tips
If feeling suicidal please reach out to the nearest hospital / suicide helpline .
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Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your situation. You seem to be suffering from significant depressive symptoms. However more clarity is needed regarding your problem. Information regarding your sleep, hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your condition. If suicidal you should seek immediate psychiatric assistance. Don't worry it is not your fault, it is the hormonal and chemical fluctuations in your brain which is taking a toll on your mental health. It is easily manageable with appropriate treatment, so that dysfunction due to the same can be reduced and your quality of life will improve. Some counselling sessions along with medical help might be useful for you. I would also be more than happy to help you with that if you are looking for online assistance. You can directly consult with me through Practo as needed. Online chat consultation is also available.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.