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Mental dilemma and depression
I have devastating dilemma regarding my studies I can hardly concentrate on my studies and having thoughts like more fundamental subjects will be appropriate for my hons. This is coming repeatedly in my mind. And I'm feeling helpless and depressed, stressed and frustrated.
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Stress-worrying thoughts-hopelessness becomes a cycle which then affects all spheres of one's life. It is important to break the cycle. If struggling, please consult Psychiatrist for assessment and appropriate treatment/support. Best wishes.
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