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Mental Deppression
I am a housewife belongs to a middle class family.recently i am going through very much mental deppression as i have no desire for any daily routine home works such as cooking and other things.all day i lying in the bed and i am feeling i will not be able to do any work and can onky sleep.all family members getting irritated but still i am not able to do nothing.
Answers (3)
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Dr. Akshata Bhat
Consultation-Liaison Psychiatrist
8 yrs exp
Mumbai
Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately.
Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
Next Steps
You can consult me for further management if required
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
Probably, out of dissatisfied life, you may be feeling those symptoms.
Perhaps, a listening ear might bring in you some clarity and motivation to face your life's ups and downs.
Next Steps
Do consult a psychologist in your city. Or consult online.
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Dr. Mohit Shah
Psychiatrist
15 yrs exp
Mumbai
This are symptoms of depression, consult a psychiatrist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.