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Mental Breakdown
Ag 46. Female. After 5 years of our separation I still nurture the old feelings in my mind and becoming hypertensive. Insomnia, over stress and mental agony due to insecurities for future is main issue. we are still married ( but separated) and having a college going son.
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There is only one medicine for this,  and that is ACCEPTING THE REALITY Also it was decision by you. If you feel,  you want to change your decisions,  Yes, Still you can choose according to your current circumstances.
Next Steps
I would suggest you to consult a psychologist for a better clarity and understanding.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.