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Mental and Emotional Health Issue
Hi I am Satarupa Sen Gupta. I feel for past few years I am unable to focus on myself and I feel unloved. I am trying to change but its bit difficult. Also I am not able to focus on my work. I do not like my father, he is selfish person and never had real conversation with his family. I told him this but he is reluctant to change as he is not bothered about our emotional issues. I accepted that he is not a good person and this is making me feel much better but I think I need to recover more.
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Hello, Occasional feeling of anxiety, is a normal part of everyday life, even when nothing major has to happen in the future. But when there is a situation which is really challenging, then anyone can get impacted. Anxiety is an indication that the mind has a severe impact of some fearful thoughts about the future. These thoughts are related to anticipated demands and pressures that are likely to happen in the future. Although a minimum level of anxiety is needed, so that a person remains connected to the motive. But when the level of anxiety increases and crosses a limit, then it starts impacting the functionality of the person. A question arises that “Why is this anxiety happening to you ?”. Your answer to this will be “i do not know”.  In reality, there are few fears which may be known to you. But a lot of them may not be known to you. The truth is that the situation you are in as of now, is actually passive, but your mind perceives the fear of future which is the source of this anxiety. This fear of future is based on some deep thoughts that are stored in your subconscious mind. This does not mean that if someone else is in a similar situation, he or she  will not feel anxious. But surely, the intensity will depend on the way the mind thinks. It has to do with ‘how your mind imagines the future’. We understand when the mind is not at peace, it becomes difficult to thrive. And living every day is merely following a schedule and this way of living adds to the pressure more and more. In such situations, we start becoming confused about our own self and everything around. And further, all this leads to a whole of related mental and emotional problems which affect work productivity, physical health, mental order and even creates conflicts in family.  However, now when it is hampering your daily life, it certainly needs to be addressed. The good news is that there are ways to recover from this state of unnecessary pain.  It is important for you to know that the biggest problem behind your experiencing anxiety and stress is your unconscious thinking. The deep routed thoughts in your unconscious mind are the reasons behind all that you are experiencing. There may be some biological reasons as well which needs to be assessed.  We will work with you in a very simple yet structured manner to comprehend these deep routed thoughts that are at play. Doing certain simple clinical treatment will check the possibilities of biological conditions, if there are present. We have our well researched scientific yet simple process that can establish connection between you and your sub-conscious thinking. If you have come reading all this way to find out what we do, it means that you have taken your first step towards the positive life that you want. And we will be assisting you in all the rest of the steps through and through to make you create success - WE PROMISE!  We will surely help bring positivity in your life. Subscribe to YOUTUBE CHANNEL – KAMAL KHURANA  (300 PLUS VIDEOS). You can type in Youtube “eliminating anxiety kamal khurana”. You can also get a free copy of our book “It’s Ok by Kamal Khurana published by Notion Press”. This book is available at Notion Press. To get your free copy you can go to our website www.kamalkhurana.com and write your complete postal address. You can also watch our videos at Youtube. The channel name is KAMAL KHURANA. There are 300 plus videos on the channel and it can help you understand PHONE COUNSELLING ALSO AVAILABLE   God Bless You.   Thanks and Regards, Kamal Khurana  (Psychologist)  
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.