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Menopause1
I am 39 and I feel that I may have started symptoms of menopause.
Need guidance and help to understand if it is really menopause or stress.
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Get ur AMH, FSH ,LH,TSH LEVEL CHECK.. if too high you may suffer menopause
But this is too early to have menopause unless there is premature ovarian failure.
SO consult gyno get test done.
If menopause
Start yoga meditation,
Change life style.
Keep yourself away from any trigger which can cause stress.
Take a lot of soya product.
You can use oestrogen replacement therapy.
Take calcium iron regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.