I am experiencing extreme anxiety intermittently ever since my menopause began. What should I do? Yoga and breathing helps. I have been taken calcium with isoflavonoids and vitamin E intermittently. I am ok for three months or so and then suddenly I will have an anxiety attack. Have gotten all heart tests done and everything is normal. My estrogen figure was 17. Please suggest what should I do.
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Start taking soya in your meals regularly..
There are also some medicines available which helps to ease the Menopausal anxiety.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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