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Memory retention
Hello,
am a student ,26yrs old. am preparing for competitive exams and i study for long hours. i want to improve my cognitive function and memory retention and stress management. i heard few general Ayurveda medicines names brahmi rasayanam, saraswathi lehyam etc... which one i have to take and what is the procedure. presently am not going under any medications. i don't have any health issues.
thanking you.
Answers (2)
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bramhi vati is good for you,1-2 tablets morning and evening with Gulkand or Munnaka and Milk or Butter no need to take bramhi rasayan as your age posses good energy only improvemnt and attention needed
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Dr. Pallavi R Hegde
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16 yrs exp
Bangalore
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As per details, you can achieve a good memory by systematic study and a balanced food sleep activity will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.