Namaste Doctor, for the past few years I have been experiencing some memory-related issues. I have difficulty recognizing the faces of new people whom I have met only briefly, even though they recognize me easily. I also sometimes have difficulty remembering things, and my brain often feels heavy or like there is pressure in my head.
I would like to know if these symptoms could be related to any imbalance or other issue that can be addressed through Ayurveda.
Could you please suggest any general Ayurvedic medicine, supplement, or safe OTC option that may help with memory, concentration, and mental clarity, which can be taken without a prescription? If there is anything I should avoid or any basic tests that you would recommend before taking something, please let me know.
Thank you, Doctor.
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Good u noted some things to be done on priority.
Preoccupied mind n focused on something may happen such issues surely sorted with Sunthi powder 5gm in milk100ml+10ml ghee bed time
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आप अपने विटामिन की जांच कारण विटामिन डी बकंप्लीट बॉडी चेकअप करा ke उसके बाद इसका ट्रीटमेंट संभव है कई बार विटामिन की कमी से भी मेमोरी लॉस का इशू आता है
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