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Memory loss
From past few months i am severely suffering with memory loss problem. Even i am not able to remember things for few minutes. I am working as a software engineer. Please advice how to get rid of this.
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Memory loss does not happen suddenly to anyone, it is a very systematic progress of condition, people with your age it wouldn't be any neurological problem usually. Need more clarity about your work life balance and if your under some stress. Deep breathing technique/pranayama allows oxygen to get into brain and improves memory.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.