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Melatonin relates query
For how long melatonin can be taken safely. What is safe dosage. Due to my busy schedule and lot of stress I am not getting sleep.
I have tried exercise, not using gadgets before sleep, milk. Not helping. I wake up all night and never been able to sleep properly from almost decade.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Kindly discuss
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Good evening
It depends whether lack of sleep is just anxiety or other issue
Take a proper consultation from me
Thanks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.