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Medical Diagnostic before starting gym
What are necessary medical tests I should get done to check my fitness level before starting workout?
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Hb ECG blood sugar .... Less likely it will show abnormal finding unless u HV some physical complaints
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Just see that u don't have breathless or cardiac problem... Most important
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.