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Masturbation
Hi sir i masturbate twice a week for 30 mins using start and stop method and deep breathing.. I use slower strokes and sometimes faster hands . Is it good? I do breathing exercises(pranayama) 4days for 45 minutes. My weight is 65-67kgs n height 5.5 inch. Thanku sir
Answers (3)
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Dr. Anand P R
Sexologist
19 yrs exp
Bangalore
It's normal, try to have more sex with partner..
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Dr. Vidhi Modi
Sexologist
9 yrs exp
Ahmedabad
Masturbation is healthy process.
Penis is made up of muscle tissue and masturbation is an exercise for penis to strengthen it.As you are doing exercise in gym to strengthen your body muscles...
Whenever you are doing sex,semen discharge from penis occurs as if you do in masturbation.
Difference : in masturbation,you are using hand and in sex it is done in vagina.
Once in 2 3 days is normal,but more than once in a day is harmful.
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Dr. Jitendriya Biswal
Sexologist
17 yrs exp
Bhubaneswar
Hi
It's good all . This exercise is advisable for premature ejaculation. If you like to add more to that ..do pause and squeeze , which also more effective than start and stop . Do regular relaxation exercise and add one more pelvis floor exercise.
Ant further clarification we can discuss in chat.
Happy to help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.