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Masturbation effects
What effects does masturbation, both occasional and frequent, have on the body and mind. Please tell me the pros and cons. I am asking this because I think it's making me lazy
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Dr. Ramesh Maheshwari
Sexologist 31 yrs exp Pune

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Don't worry it is normal
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Venkat Raghav
General Physician Bangalore

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Hello, masturbation helps to relax mind , it relieves stress ,once in 3-4 days is not harmful ,overmasturbation leads to anxity,back pain, chronic fatigue,testicular pain,penis shrinkage,premature ejaculation are the common side effects. So don't over do masturbation . Divert your mind listening to music , playing games , hanging out with friends etc..
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