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Masturbate Problem

Hi..Please Help me I'm Getting Marriage On January 2016 My Problem is... From Last 10years Daily im masturbating How I want to stop masturbating Please Please Help me
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Venkat Raghav
General Physician Bangalore

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hey, try to divert mind , read books, play games , involve in something , avoid those thoughts , if your busy in work you will not worry about it
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