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Mastrubation
When i am masturbating sometimes only 10seconds i am going out So when i will married that time this condition will same iz this right i am woring about that
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Don't worry it's can be managed Learn something called start and stop techniques. Discuss things you like or dislike with partner Increase foreplay to around 30 mins Increase intimacy by doing activities together Start daily exercise Stop consumption of alcohol, tobaco or any other substance Be in the present moment of having sex Also try different positions See when you increase foreplay it increases endurance to orgasm and different positions breaks monotony and gives you variety to brain
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It's due to increased sensitivity of your penis ..and it's called pre mature ejaculation.. condition that is treatble .. lifestyle modifyis required and dialy exercise, kegel Exercise and last but not least we can start your 💊 tht will help you in recovery quite quickly
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Masturbation is under your control and the timing can be controlled. If that's worrying you and is difficult to do it, there might be other reasons which has to be looked into. Don't worry, therapy /medicines can help you well. Please take an appointment
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Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.