Mastrubation causes muscles weakness

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Asked for Male, 16 Years

Docter iam 16 years old boy I get mastrubation from 2 years and my muscles are so weak and iam so thin what can I do

Answers (1)

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Ms. Saba Sheikh Dietitian/Nutritionist 23 yrs exp Delhi Consult Now · Accepted Answer

Ms. Saba Sheikh

Dietitian/Nutritionist 23 yrs exp Delhi

Consult Now

What's your height and weight? And before prescribing diet plan I need to know proper information like urs medical history Family history etc. U need proper balanced and nutritious diet and do exercises.

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