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What to eat after long sex/ mastrubation
I feel totally exhausted after having sex for a long time or even after compulsive mastrubation. What does semen contain? What should I eat to regain the lost semen? How much of sex a day is really good for health? How much of mastrubation a week is healthy? How much is dangerous ? Please advise
Answers (6)
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Hi
you can have a glass of room temperature water of 250 ml quantity / 2 bananas / 2 to 3 dates before the act , so that you may not feel that exhausted post of it.
THANKYOU
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For other queries you can always meet a physician concerned to that field..
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A well balanced diet with controlled portion size at regular intervals is BENEFICIAL.
MODERATION IS ALL THE KEY !!!
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Kindly consult through physical field through practo
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Eat healthy food and drink detox water
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Detox is helpful to have
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Hi, anything excess is toxic. Best suitable word is moderation, be kind to your body whether it is sex, food, exercise or even sleep for that matter.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Please consult, related field physician.
As per diet is concerned. Eat healthy food and drink lots of water.
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Dr. Geetha B
Dietitian/Nutritionist
39 yrs exp
Bangalore
U can eat/ drink any healthy food.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud morning pls consult a related field physician about it kindly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.