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Masterbution
Sir/Madam i want to quit masturbation because it is distracting me from my goals of life .will you please give me some suggestions...?
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Sperm is the most vital liquid of body, the more u loose it, the more u loose ur vitality or " OJAS" as per ayurveda.
Excessive masturbation leads to whole body weakness, lethargy, weak memory power, dark circles, reduce facial lusture, low sperm quality, low sexual stamina etc.
I strongly recommend you for ayurveda rasayan treatment for complete rejuvenation.
Through counselling and through few medications this addiction could be cured.
U can also consult.
Take care
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Its totally normal If you are thinking about sex, at this age all hormones are on their peak levels.
The urge to masturbate varies from individual to individual. Therefore you may masturbate to the extent of your satisfaction levels. However, if excess masturbation is coming in your way of daily routine, then you need to divert your attention to other activities. You may like to go for counselling which can help you overcome this habit.
Thank you for your query. And you may also visit us at www.drmongaclinic.com
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For further information consult me directly.
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Good morning
Quitting will lead to rebound, get aan online consultation for further evaluation and treatment
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Dr. Abhishek Savalia
Urologist
12 yrs exp
Ahmedabad
Hello
Once a male becomes adult nature has wired our mind such that we r bound to have sexual desires .
Now till one has a partner the only way to satisfy these desires is by masturbation -- though in moderation ( such that it doesn't affect ur daily life)
In fact not satisfying the natural sexual desires do often lead to frustration and inappropriate activities
So quitting is not what u need -- u need moderation ...
Next Steps
avoid erotic literature ,, divert ur mind to music / hobbies and best of all -- daily physical exercise for 1/2 to 1 hr will definitely channelise your energy.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.