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Mangoe and chocolate drink
After lunch i ate unripe mangoe and have a chocolate drink at the same time is it oaky
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Ideally all the simple carbs should not be taken altogether in one meal. If you are a weight watchers, then birfurcate the sweets from your routine meals , take them as next snack option, maybe midmorning or evening snack.
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Regards Dr Suman Mohan
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Dr. Pallavi R Hegde
Ayurveda
16 yrs exp
Bangalore
Not okay
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.