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Maintaining health of Sinuses
Please advise what is effective way of maintaining health of Sinuses in good condition.I suffer frequently from sinus infection & cough..
It will be great and kindness of doctors who can offer the suggestion free as I'm writing from free advice link. Regards.
Answers (3)
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Avoid drinking lots of liquid/ water.
Drink less after sunset and avoid before sleeping.
Apply oil in nostrils at least 6-8 times a day..
Next Steps
avoid milk n milk product in dinner.
try to have dinner before sunset.
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share me some more details about your nasal blockage
chat or consult online
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Dr. Nitin Ujjaliya
Ayurveda
13 yrs exp
Bhopal
For this problem you have to take ayurvedic medicines for 1-2 month than you can manage it by changing your atmosphere/diet. Take precautions and do yoga.
Few rasayana drugs like Chavyanprasham also be good.
Next Steps
visit Kerala ayurvedic centre Bhopal for betterment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.