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Lungs infection
Need to know it has been a month since I have been tested negative for COVID 19 now when can I start my regular workouts like cycling,running and push-ups As I was detected with moderate lungs and was encountering breathing issues from 11th April to 20th April with lowest oxygen level dropped till 86.
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Start with sustained maximal inspiration,  diaphragmatic exercises, and limb exercises. For further details. Consult me. Thanks
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U can start your exercise as much as u tolerate.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.