No need to go for surgery.
manage the pain i mean to say once the pain is off,start spine strenghtening postures.
take rest avoid long standings and long sittings.
dont worry just observe weather pain is radiating ,getting numbness etc.
Next Steps
plan for chiropractic session if possible
Health Tips
Avoid Long journeys,and bike driving.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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