I M 28..I HAVE LOWER VITAMIN B12.. I consultant doctor I took Vitamin B12 medicine💊 too.. But still I m facing on my right hand numbness hardness sometimes.. I m pure vegetarian .. Please suggest me which food vegetables and remedy available for maintain good vitamin B12 level.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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