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Lower leg pain
Lower leg shin splints pain in Inner Side leg after running. I recently start running for fat loss in 5th day suddenly pain in my leg when we Stop running Probably in running walking standing .after few days rest and rest in pain when we start running then pain start in leg walk, standing And running
Answers (1)
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This sounds like stress fracture. You need to stop running and give you leg rest.
Next Steps
Avoid running. To lose weight, avoid having late and heavy dinners (have your last meal by 7/7.30pm). If, after resting your leg, the leg still pains, you will need to get an xray of the leg alongwith a plaster cast.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.