Lower chest muscle development

Question

Asked for Male, 23 Years

I have been working out since 16 months precisely developing muscle mass and fitness has been engraved as a lifestyle for me within these months But not Able to get rid of the lower chest fat which makes the overall body look a bit odly shaped I am currently on supplements and I do take care of my clean diet and that none of my food contains any soy or estrogen . Plz advice what to do on reducing the estrogen level naturally and with tablet intakes which I wouldn't mind .

Answers (1)

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Dr. (Colonel) A.K Mehta Sports Medicine Physician 40 yrs exp Pune Consult Now · Accepted Answer

Dr. (Colonel) A.K Mehta

Sports Medicine Physician 40 yrs exp Pune

Consult Now

Firstly, it is required to be well established the you have the condition called Gynaecomastia. You need to get Testosterone level tested. Option for surgery is also available but first the cause for this has to be established. Since you are into body building please do not use anabolic steroids if you are doing so as anabolic Steroids are known to cause Gynaecomastia

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