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Lower backpain
From the time i have joined gym while doing certain workout i get the stress on my lower back and also while doing elliptical there's a redness under my eyes.trainer says that as i dont have much fats on my lower back so that can be a reason for pain.
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Hello, it's commonly seen that Gym goers experience back pain due to weight lifts. You need to visit Physiotherapist for detailed evaluation of your spine. You will get guidance on how to workout in the Gym., and what exercises to be performed for receiving back pain. No it's not true what your trainers says about fat and back pain. Please take professional advice.
And for redness in eye, visit ophthalmologist.
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Visit Physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.