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Lower back stiffness
My sister lifted some objects in nov 16 after that she acquired back pain in a day or two. She went to ortho surgeons and treated for muscle inflammation but didnt get relief. Ger MRI is normal. She has undergone various therapies for two months the psin has gone but back stiffness is still there. She is doing exercises daily and medicines
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Very specific exercises are needed for the back
I treat a number of patients and with tests normal they feel great in a time of 7-10 days of exercises
Most of my patient's perform exercises at home
Do consult me directly to give your sister an exercise program tailored for her
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.