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Lower back stiffness for more than 10mnt
I was suggested bed rest with bulged l4 and l5 conclusions but after having done everything the doctor told I still feel tightness and stiffness in the back..I underwent physio for 2 months but it was temporary. Kindly suggest if chiropractor is the permanent relief option
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Hi.. Chiropractor can give a manipulation therapy and they Will use some new techniques..
Next Steps
u can consult
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back Care strengthening exercises helpfull
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.