Lower back sprain

Got sudden lower back sprain in the morning. Now it is painful while walking or changing posture. Please advise wat should i do
views-icons 29 Views Bookmark this Answer

Answers (1)

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. A. D. Vaghela (P.T)
Physiotherapist 3 yrs exp Bangalore
U should do some normal free exercises, stretching and take hot pack.. let c 3 days if pain not coming down then visit the nearest physiotherapy centre and take ultra sound and TENS.. Hope u get well soon. Thanks.. Tc
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?