Lower back pain
Severe back ache in both the sides. And after consulting a doctor dey said that there is a weakness in nerve.so what is the solution for this.. plz prescribe
Like the answers? Chat privately for 24 hours with the doctor of your choice
Hi..... Regular low-impact aerobic activities those that don't strain your back can increase strength and endurance in your back and allow your muscles to function better.... Use proper body mechanics: Stand smart. Maintain a neutral pelvic position. If you must stand for long periods....
Flag this answer
1/1 people found this helpful
Was this answer helpful?