Lower back pain
Severe back ache in both the sides. And after consulting a doctor dey said that there is a weakness in nerve.so what is the solution for this.. plz prescribe
Like the answers? Chat privately with the doctor of your choice
Hi..... Regular low-impact aerobic activities those that don't strain your back can increase strength and endurance in your back and allow your muscles to function better.... Use proper body mechanics: Stand smart. Maintain a neutral pelvic position. If you must stand for long periods....
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.