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Lower back pain left side

I m having lower back pain on my left side since 1 year.i had a c-section delivery 3 years back,but after that it was not like that.I think it is different.plz suggest?
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Doctor Answers (1) on Lower back pain left side

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Sharath Kumar K N Mandya | General Physician
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Hello, Low back pain is caused by injury to a muscle (strain) or ligament (sprain). Common causes include improper lifting, poor posture, lack of regular exercise, fracture, ruptured disk, or arthritis.Often, the only symptom is pain in the lower back.Most low back pain goes away on its own in two to four weeks. Physical therapy and pain relievers can help., for muscle strain and sprain. Avoid lifting heavy weight, sit, stand and walk straight, you can do back stretching exercise to prevent backache, Consult physiotherapist.
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