Lower back pain
Doctor Answers (5) on Lower back pain
I can understand your concern.
Most probably this is a posture related issue.
Do back strengthening exercises and core strengthening exercises.
Tab. Zerodol-MR twice after food for 3 days.
Tab. Supracal pro once a day after food for a month.
Tab. D3 must 60k once a week for the next 12 weeks.
Cap. Absolut 3g once a day after food for 10 days.
Consult a general physician in person for further evaluation and management.
Dr. Anil kumar jain.